Replacing thermal paste on Lenovo X1 Carbon to reduce temp, fan noise and CPU-throttling

I have exclusively used Lenovo (used to be IBM) Thinkpads for over 20 years, opting for X1 Carbons since the launch. Almost all Lenovo laptops suffer thermal throttling and excessive heating after a few years. Here is how to solve this issue, shown on a X1 Carbon Gen 3 (but they are quite similar). The bottom is easy to remove, just a few standard Philips screws. Inside, the cooling assembly with fan and heat sink is located top left. ...

January 3, 2021 · 2 min · wpgundersen